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Chair YogaMay 23, 9 am-10 amOsage CentreDale Ann will teach chair yoga 9 to 9:45 a.m.
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Insanity & Core de ForceMay 23, 5:30 am-6:30 amOsage CentreLesley will teach insanity and core de force 5:30 to 6:15 a.m.
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Group Personal TrainingMay 23, Noon-1 pmOsage CentreChristine will lead the group personal training class 12:15 to 12:45 p.m. Friday.
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Country FusionMay 23, 10 am-11 amOsage CentreCountry Fusion is a fun mix of low impact aerobics and country line dancing. The class will be taught by Robyn and is held from 9 to 9:45 a.m.
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Al-Anon Meetings: help and hope for families and friends of alcoholicsMay 23, 7 pm-8 pmAwnings Building, 819 North Kingshighway, Lower LevelWhen you don't know where to turn ... because someone you care for drinks too much, Al-Anon groups can help. Learn more by attending a confidential and anonymous meeting at River City Freedom Al-Anon Family Group. We Welcome You!