-
Community Zumba WorkoutMay 20, 6 pm-7 pmDiscover Life Church GymnasiumEvery Tuesday night 6 p.m. - 7 p.m. Zumba really is the most fun workout you'll ever do. Nobody cares if you don't know how to dance, if you're off beat the whole time, or you have to rest in between songs. Zumba is for you! A time to experience...
-
Adult Brick Studio (ages 18+)May 20, 10 am-11 amCape Girardeau Public LibrarySome people say LEGOs are just for kids, but we know better. Join other brick-building enthusiasts at this program designed for adults, and let your creativity run wild! We welcome all adults from beginners to Master Builders.
-
Body Sculpt ClassMay 20, 5:30 am-6:30 amOsage CentreBody Sculpt exercise class will be taught by Tera 5:30 to 6:15 a.m. at the Osage Centre.
-
Country FusionMay 20, 9 am-10 amOsage CentreCountry Fusion is a fun mix of low impact aerobics and country line dancing. The class will be taught by Robyn and is held from 9 to 9:45 a.m.
-
Yoga Core & MoreMay 20, 10 am-11 amOsage CentreYoga Core & More is a 30-minute class utilizing various props such as bands, free weights and your own body weight to challenge your core strength and stability. Taught by tori from 10 to 10:45 a.m. on Tuesday.
-
PilatesMay 20, Noon-1 pmOsage CentrePilates will be taught by Emily C. 12:15 to 12:45 p.m.
-
BarreMay 20, 4:30 pm-5:30 pmOsage CentreEmily teaches Barre 4:30 to 5:15 p.m. Tuesday and Christine teaches the class 12:15 to 12:45 p.m. Thursday.
-
Cardio DrummingMay 20, 5:30 pm-6:30 pmOsage CentreBrittney will teach cardio drumming 5:30 to 6:15 p.m. Tuesday and 9 to 9:45 a.m. Friday.
-
Irene's Country DancersMay 20, 6 pm-9 pmVFW Post 3838Partner and line dance classes will be taught by Irene Reynolds. For more information call (573) 382-0008 or email irlinedancer@yahoo.com.
-
Al-Anon Meetings: help and hope for families and friends of alcoholicsMay 20, Noon-1 pmAwnings Building, 819 North Kingshighway, Lower LevelWhen you don't know where to turn ... because someone you care for drinks too much, Al-Anon groups can help. Learn more by attending a confidential and anonymous meeting at River City Freedom Al-Anon Family Group. We Welcome You!