Events on Monday, April 21, 2025

Each month, build your recipe repertoire by exploring creative culinary techniques that are easy and pleasing to the eye. Create and enjoy a sample at the library, then take home the recipe ideas to dazzle your family and friends! Help us be...

Pre-registration is required, with a $5 fee due Friday before class. Call 573-986-4444 to register. Food is medicine. A diet of mostly processed foods keeps us in a state of chronic inflammation. Learn how simple it can be to break down what we eat...

Semo Prom Mothers of Cape Presbyterian Churches - a chapter of the National Nonprofit Becca’s Closet will be distributing free prom dresses for high school girls in financial need from March 1- April 25th. Teens may schedule their appointment online...

River Campus - Crisp Museum - FREE - Reception April 4, 4-8 p.m. Students of the department of art and design showcase their honed and varied talents. Museum hours: Monday-Friday, 9 a.m. - 5 p.m. & weekends 1 p.m. - 4 p.m.

Lesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.

This 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...

Brittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.

POUND exercise class will be taught by Tera 5:30 to 6:15 p.m. at the Osage Centre. Shine dance is taught by Haley from 5:30 to 6:15 p.m.

Country Club Western Dancers: line, couples and pattern partner dances. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.

A dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue.

We hope you can join us at the Osage Centre for one of our many Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels as we all need to focus on our balance...

We hope you can join us at the Osage Centre for Linedance and one of our many other Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels! Each class we will...