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Heartsaver CPR classesDec. 4, 6 pm-8 pmMercy Fitness Center – JacksonAmerican Heart Association Heartsaver CPR classes teach CPR for infants, children and adults, as well as how to use an automated external defibrillator (AED) and first aid for choking. Participants must be aged 8+. Classes cost $55/per person, which...
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Piloxing/ZumbaDec. 4, 5:30 am-6:30 amOsage CentreChristine teaches Zumba toming/Piloxing 5:30 to 6:15 a.m.
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Gentle YogaDec. 4, 10 am-11 amOsage CentreGentle Yoga will be taught by Jen 10 to 10:45 a.m.
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Shine DanceDec. 4, 5:30 pm-6:30 pmOsage CentreDana teaches Shine Dance 5:30 to 6:25 p.m. Thursday.
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Vinyasa YogaDec. 4, 5:30 pm-6:30 pmOsage CentreCherish teaches yoga 5:30 to 6:30 p.m.
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BarreDec. 4, Noon-1 pmOsage CentreEmily teaches Barre 4:30 to 5:15 p.m. Tuesday and Christine teaches the class 12:15 to 12:45 p.m. Thursday.
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Cardio DrummingDec. 4, 9 am-10 amOsage CentreBrittney will teach cardio drumming 5:30 to 6:15 p.m. Tuesday and 9 to 9:45 a.m. Friday.
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Al-Anon Meetings: help and hope for families and friends of alcoholicsDec. 4, Noon-1 pmAwnings Building, 819 North Kingshighway, Lower LevelWhen you don't know where to turn ... because someone you care for drinks too much, Al-Anon groups can help. Learn more by attending a confidential and anonymous meeting at River City Freedom Al-Anon Family Group. We Welcome You!