Events on Monday, March 10, 2025

American Heart Association Heartsaver* CPR classes teach CPR for infants, children and adults, as well as how to use an automated external defibrillator (AED) and first aid for choking. Participants must be aged 8+. Classes cost $55/per person,...

Lesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.

This 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...

Brittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.

POUND exercise class will be taught by Tera 5:30 to 6:15 p.m. at the Osage Centre. Shine dance is taught by Haley from 5:30 to 6:15 p.m.

Country Club Western Dancers: line, couples and pattern partner dances. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.

A dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue.

We hope you can join us at the Osage Centre for one of our many Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels as we all need to focus on our balance...

We hope you can join us at the Osage Centre for Linedance and one of our many other Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels! Each class we will...