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SEMO High School Honor Band FestivalFeb. 24, 7 pmDonald C. Bedell Performance HallRiver Campus - Bedell Performance Hall - 7 p.m. - FREE - High school students from Missouri, Illinois, and Kentucky are invited to River Campus to perform in two fantastic high school honor bands.
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Exhibiting Excellence 47th Annual Juried High School Student ExhibitionFeb. 24, TBAThe Rosemary Berkel and Harry L. Crisp II MuseumRiver Campus - Crisp Museum - FREE - Reception Feb 2, 2025, Awards at 3 p.m. Regional high school juniors and seniors from southeast Missouri demonstrate their artistic skills. Sponsored by Saint Francis Healthcare System. Museum hours:...
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Bite-Sized Chefs (ages 6-11)Feb. 24, 4 pm-5 pmCape Girardeau Public LibraryEach month, build your recipe repertoire by exploring creative culinary techniques that are easy and pleasing to the eye. Create and enjoy a sample at the library, then take home the recipe ideas to dazzle your family and friends! Help us be...
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Cardio kickboxingFeb. 24, 5:30 am-6:30 amOsage CentreLesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.
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Abs & ArmsFeb. 24, Noon-1 pmOsage CentreThis 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...
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Strength ConditioningFeb. 24, 4:30 pm-5:30 pmOsage CentreBrittney will teach strength conditioning class 4:30 to 5:15 p.m. at the Osage Centre.
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POUND/Shine danceFeb. 24, 5:30 pm-6:30 pmOsage CentrePOUND exercise class will be taught by Tera 5:30 to 6:15 p.m. at the Osage Centre. Shine dance is taught by Haley from 5:30 to 6:15 p.m.
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Country Club Western Dancers: line and couplesFeb. 24, 6 pm-9 pmAmerican Legion Post 63Country Club Western Dancers: line, couples and pattern partner dances. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.
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Zumba GoldFeb. 24, 9 am-10 amOsage CentreA dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue.
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Strength & Balance Fitness Class: Cape ParksFeb. 24, 10 am-11 amOsage CentreWe hope you can join us at the Osage Centre for one of our many Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels as we all need to focus on our balance...
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Linedance Class: Cape ParksFeb. 24, 11 am-noonOsage CentreWe hope you can join us at the Osage Centre for Linedance and one of our many other Group Fitness Classes geared to help build your strength, balance and make your daily functional living better! Class is great for all levels! Each class we will...