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Cardio kickboxingDec. 23, 5:30 am-6:30 amOsage CentreLesley teaches cardio kickboxing 5:30 to 6:15 a.m. at the Osage Centre.
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Zumba GoldDec. 23, 9 am-10 amOsage CentreA dance-based fitness class; inspired by traditional Latin-based music including salsa, samba and me-ringue.
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Abs & ArmsDec. 23, Noon-1 pmOsage CentreThis 30 minute express class is great for your lunch break or the busy bee who needs a great workout in a flash. In this workout, you'll focus on toning all parts of your arms and core. Each week is different to keep your muscles guessing. Class is...
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POUNDDec. 23, 5:30 pm-6:30 pmOsage CentrePOUND exercise class will be taught by Tera5:30 to 6:15 p.m. at the Osage Centre.
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Country Club Western Dancers: line and couplesDec. 23, 6 pm-9 pmAmerican Legion Post 63Country Club Western Dancers: line and couples. 6 p.m. to 9 p.m. Mondays at the American Legion in Cape Girardeau. For more information, call Patti at (573) 204-7578.